PF 90 Gel
Introducing the PF 90 Gel, lovingly nicknamed the "Jumbo Gel" by athletes and fitness enthusiasts alike. Precision Fuel have taken their popular P...
View full detailsStay energized and power through your next session with our collection of endurance energy nutrition! From energy gels to energy chews, we've curated the perfect range of sports nutrition to keep you going strong.
Discover a diverse selection of brands and mouth-watering flavours, allowing you to tailor nutrition plan to suit your preferences.
In the world of sports and fitness, maintaining peak performance during intense physical activities is crucial. Whether you're an avid runner, a dedicated cyclist, or a fitness enthusiast, the significance of proper nutrition cannot be underestimated. When engaging in high-intensity workouts or endurance events like running, your body draws on two primary sources of fuel to power your muscles: fats and carbohydrates. Energy gels, drinks, and chews have emerged as essential allies for athletes, as they offer a convenient and efficient way to replenish depleted carbohydrate stores, allowing you to push through challenges and achieve your best performance.
Carbohydrates are the body's preferred and most readily available source of energy during physical activities. When you start running, your muscles rely heavily on stored carbohydrates in the form of glycogen to maintain optimal performance. As your glycogen stores deplete, you may experience fatigue and a decline in energy levels, which can hinder your ability to reach your fitness goals.
Energy gels have gained immense popularity among athletes due to their portability and quick-acting nature. These gels are specially formulated to provide a concentrated dose of carbohydrates, typically in the form of glucose or maltodextrin. Designed to be consumed on-the-go, energy gels offer a convenient solution for refueling during long-distance runs, cycling sessions, or any high-endurance activity. By delivering an instant carbohydrate boost, these gels help stave off fatigue and keep you performing at your best.
For athletes seeking a dual benefit of hydration and energy replenishment, energy drinks are an excellent option. These drinks combine carbohydrates with electrolytes, such as sodium, potassium, and magnesium, to help maintain fluid balance during intense workouts. By preventing dehydration and supplying a steady stream of energy, energy drinks can be valuable companions for endurance athletes, ensuring they stay fueled and hydrated throughout their fitness endeavors.
Energy chews offer a chewable and delicious alternative to gels and drinks. Similar to energy gels, these compact and easily portable chews contain carbohydrates, often in the form of sugars like glucose and fructose. Unlike the rapid energy surge provided by gels, chews provide a more sustained release of energy. Athletes can control their carbohydrate intake by consuming a few chews at a time, making it easier to customize their energy replenishment based on the intensity and duration of their activity.
While carbohydrates are vital for immediate energy needs, fats also play a significant role in longer endurance activities. Fats are a rich source of energy, and during extended workouts, the body shifts to rely more on fat metabolism. Therefore, a balanced approach to nutrition is essential for optimizing performance. Including healthy fats in your diet, such as those found in Spring Energy, Muir Energy, Supernatural Fuel and many other brands. Consuming these products alongside the consumption of energy gels, drinks, and chews, ensures a comprehensive energy supply for your body's demands.
Introducing the PF 90 Gel, lovingly nicknamed the "Jumbo Gel" by athletes and fitness enthusiasts alike. Precision Fuel have taken their popular P...
View full detailsStay hydrated and optimize your performance with our all-natural electrolyte drink mix packets. Designed to match your unique sweat profile, our P...
View full detailsIntroducing OTE Super Gel, the ultimate high-carb energy boost in two irresistible flavors: Berry and Tropical. With a whopping 40g of carbohydrat...
View full detailsSpring Energy Update as of June 3rd: We have recently discovered there maybe discrepancies in the nutritional information provided by Spring, p...
View full detailsThe SIS Original Isotonic GO Energy Gel with added electrolytes is a powerful tool for assisting with hydration and maintaining performance during...
View full detailsSpring Energy Update as of June 3rd: We have recently discovered there maybe discrepancies in the nutritional information provided by Spring, par...
View full detailsTailwind Nutrition have teamed up with their athlete, Courtney Dauwalter, an ultrarunner with a love for long inseams and even longer runs, to cre...
View full detailsTORQ Energy Drink has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates, fluid and electrolytes to t...
View full detailsDrink Mix 320 CAF 100 provides caffeine, carbohydrates, and hydration. Its advanced hydrogel technology eliminates bitterness, without the use of ...
View full detailsThis is Morning Fuel, the ultimate fuel for before events, or to have early in the morning to kickstart your day [Rise – Refuel – Restart]. You can...
View full detailsIntroducing OTE Energy Gels, the perfect solution for athletes and fitness enthusiasts seeking a convenient and effective way to fuel their workou...
View full detailsAre you ready to take your workouts to the next level? Introducing Active Root Sports Drink Mix, a revolutionary formula designed to fuel your bod...
View full detailsPOWERGEL® SHOTS - LIQUID FILLED CARBOHYDRATE GUMS WITH C2MAX DUAL SOURCE CARB MIX For intense training or competition you should refuel during exer...
View full detailsChia Energy Mini Flapjack is like an energy gel, easy to carry size, but tastes great and made with real food. Following overwhelming demand to cre...
View full detailsIntroducing Skratch Labs Sport Energy Chews, the ultimate solution for athletes and fitness enthusiasts looking for a clean and effective energy b...
View full detailsTORQ Energy Bars are the perfect fuel for endurance athletes. They are moist and chewy, with a subtle crunch, and packed with multiple-transportabl...
View full detailsGU Liquid Energy Gel is a refreshingly light and smooth liquid form of GU Energy Gel that delivers the same portable and fast-absorbing carbohydrat...
View full detailsIntroducing High5 Energy Gummies, the ultimate pocket-sized fuel for your endurance exercise needs. These chewy gummies are not only bursting with...
View full detailsUltra Chia Gels from Mountain Fuel are a remarkable blend of all-natural vegan ingredients, with the primary ingredient being finely ground chia s...
View full detailsThe 226ERS High Energy Gel is a cutting-edge energy gel designed to provide athletes and fitness enthusiasts with a reliable and efficient source ...
View full detailsIntroducing Muir Real Food Energy Gels, the ultimate fuel for your active lifestyle. With a commitment to using only real food and mineral-rich in...
View full details226ERS Vegan Gummy Bars are a convenient and delicious source of carbohydrates designed to support energy levels and maintain high physical perfor...
View full detailsHammer Gel is a concentrated source of complex carbohydrates that provides quick-acting, long-lasting energy during exercise. It is made with all-n...
View full detailsCall it a blended trail mix or a spreadable bar…This calorie-dense, high fat, high protein, real-food energy nut butter fuels the long haul. BE TRA...
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